Before you start using the Detox tea, make sure to go through this quick and basic checklist for a successful detox. Whether or not to follow these guidelines can make or break your detox regimen!
Here are some tips you should consider when drinking herbal tea:
1 For better cleaning, avoid caffeine, alcohol, tobacco and other toxins.
2nd Use filtered water! Tap water contains many toxins, chemicals, etc. which can not simply boil away. Just remember ... placing the poison that is in tap water in your body will basically defeat the purpose of detox!
3rd Do not use if you are pregnant or nursing. Also, teas should not be taken more than 30 consecutive days.
4th Be sure to read and follow the instructions on the container-specific detox tea you select, which may vary.
5th Some people should not go on a detox regime. This would include cancer, heart patients, a kidney disease patients. This is not a substitute for regular medicine. In fact, do not stop taking your medication without talking to your doctor.
6.Detox diet helps to ease the detox teas that you take. During detox, you eat fruits and / or vegetables. Alternatively, you can go to fast consists of fruits and vegetables.
7th Do not drink water immediately before or after meals. However, make sure you assign the 8 glasses or more per day.
8th Detoxes should be done twice a year, preferably.
9th Make sure the tea is caffeine-free. Caffeine is one of the impurities are removed during detoxification.
10th If there are any side effects of detox tea stop taking tea and notify your doctor.
You just made a great decision by choosing to make a detox. Keep in mind these rules for a successful experience!
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