The Weight Loss Detox Diet

Weight loss detox diets have become very popular with celebrities, because they allow people to lose weight quickly, usually about 5-7 pounds in 1-2 weeks. That sounds great, but like most fads, people put the weight back on as soon as the detox is over. Why? Because, they aren't eating anything. It is basically a liquid diet, like the very popular lemonade diet. They are severe calorie deficient detox diets that allow the body to lose significant weight in a very short period of time. But, as soon as you start eating again, all the weight comes back. That may work for an actress who needs to look great for 1 scene, but that won't work for you assuming you want to keep the weight off.

The good news is that there is a way to detox and lose weight which will not only keep the weight off, but insure you get maximum health benefits... For example, if you do a detox correctly, you can expect to see your skin clear up, cellulite and fat will start to melt away, you should have very restful sleep, and strong, sustained energy throughout the day. Let's learn more about this very specific weight loss detox, not to be confused with the other fads and scams out there right now. It follows two steps...